Menstrual Health

Hormone health is the foundation of a woman’s overall well‑being. When the menstrual cycle is balanced, predictable, and pain‑free, the body is working in harmony. But stress, lifestyle changes, digestive dysfunction, inflammation, and emotional strain can all disrupt the delicate rhythm of the cycle.

Acupuncture offers a gentle, yet highly effective way to restore hormonal balance without harsh medications. Through regulating the nervous system, supporting endocrine function, improving blood flow to the reproductive organs, and easing inflammation, acupuncture helps bring the body back into alignment.

Conditions Acupuncture Can Support:

  • Irregular cycles (long, short, or absent periods)

  • PMS and PMDD

  • Painful periods (dysmenorrhea)

  • Mid‑cycle spotting or ovulation pain

  • Mood swings, irritability, or emotional imbalance

  • Breast tenderness

  • Fatigue or low energy around the menstrual cycle

  • Endometriosis

  • PCOS

How Acupuncture Helps:

  • Regulates the Hypothalamic‑Pituitary‑Ovarian axis (HPO axis)

  • Calms the nervous system for more balanced stress hormones

  • Increases circulation to the uterus and ovaries

  • Reduces inflammation and pain

  • Supports natural progesterone and estrogen balance

When your cycle feels easier, lighter, and more predictable, your whole life feels more aligned. Acupuncture helps your body return to its natural rhythm.